霜降 shuāngjiàng / 霜降 sōkō / 상강 sangkang
菊月十六 / sixteenth day of the chrysanthemum month

Wootton Organic Dairy sheep's milk yogurt at Neal's Yard Dairy, Fábrica do Ribeiro Sêco sugar cane syrup at Leila's Shop, coffee from Tres Pueblos at Monmouth Coffee, St. John's wort at Neal's Yard Remedies, cacao nibs from Infinity Foods at Earth Natural Foods.

Breakfast taken differently. This blend is going on my face.